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What does it mean to be in menopause? What about perimenopause? What does someone in menopause look like? Join me as I lift the curtain and go behind the scenes of midlife and menopause. We talk about all the good things, and not so good things about "this time of life". If you are younger, you will be ready for both peri and menopause when they happen. If you are older, you will see you are not alone - or crazy. 

Ottawa, Ontario, Canada

613-733-3026

tonya@puddlejumpcoaching.com

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