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Menopause, Midlife & Mayhem podcast cover art Feb. 2025 V1 .png

Real conversations about menopause, midlife, relationships, health, identity - and all the mayhem in between.

🎧Listen to the podcast:
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You don't have to have it all figured out. 
You just have to know you are not doing it alone.

What do we talk about?
Menopause • Work & Career • Relationships • Sex & Intimacy • Sleep • Grief & Loss • Aging Parents • Identity • Confidence • Starting Over • And, of course, the mayhem!
Hosted by Tonya Pomerantz
Podcast Host • Career Coach • Facilitator • Connector

Ottawa, Ontario, Canada

613-733-3026

tonya@puddlejumpcoaching.com

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